Day 16: Living Gratefully

December 26, 2020

The act of Living Gratefully will give a better view in your life’s perspective as this will harmoniously invite more positive energy to your well-being. I myself have been grateful in my life despite experiencing such obstacles along the way which I couldn’t have imagined I survived, I’ll soon get the courage to post it here for me to be able to probably inspire others.

But for now, our goal is for you to understood where all the abundance is coming from and appreciate everything that surround you. 😉

Reflection

This is the Mantra you will repeat during meditation while you reflect: Om Varunam Nama, Om Varunam Nama, Om Varunam Nama

Here’s the link to meditation with Deepak Chopra. Little by little you’ll get the hang of doing this, do write our centering thought of the day below and repeat throughout the day in your mind.

Centering Thought

“Today I remember to be grateful.”

Task for Day 16

Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these are things that you still plan on doing.

The idea of writing this list is to forgive yourself for everything that you have not done in your life.

For each line on your list, write a text of forgiveness based on examples below:

* I, full name, forgive myself absolutely and lovingly for not setting my boundaries
* I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability
* I, full name, forgive myself absolutely and lovingly for not graduating college

Write down everything you want, without limitation, in as much detail as you can.

Sending you much love today 🙂

Please take note:

MytvlSHare is not affiliated with Deepak Chopra or any of the meditations provided by the Chopra Center but we wish to inform you that this was done as a way to share some positivity in the light of this pandemic, there is no There is no copyright infringement intended on this upload as we felt that it’s Meant to SHare to everyone as it did for our experience. If you did enjoy this video give us support by subscribing and clicking on the bell for notification as we plan to post more video Made to SHare for you which gave us a Trouvaille joy feeling ^^,

About the Author

AR. SHERENDINE-BENZ SY-WONG

A licensed Filipina architect and financial advisor, Denden shares her journey of life and learning with her partner, Myke. This blog is a space for their insights, experiences, and skills, offering helpful and inspiring content for all who visit.

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