Solgar Vitamin D
Solgar’s Vitamin D3
Solgar has been in the industry for 70 years as mentioned on their site and they create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.
Just learned about this product when it was sent over to me by a good soul who helped me recover from the dreaded COVID-19, I just don’t know what variant hit me. but they say better if it was Omicron.
Posting this supplement since I never knew how important Vitamin D is in this crisis likewise for me to remember the brand in case I’d like to purchase one in the future.
I was also informed that in hospitals, one of their prescriptions is to give you 60,000IU of Vitamin D aside from Vitamin C with Zinc.
How does vitamin D affect immune health?
Vitamin D is necessary for the proper functioning of your immune system — which is your body’s first line of defense against infection and disease.
One of the research I’ve read is that Vitamin D is known to enhance the function of immune cells, including T cells and macrophages, that protect your body against pathogens.
So here’s what I did for myself as instructed, to have my back absorb the FREE Vitamin D from the sun, just do it for 20mins a day.
I did remember newborn kids need to be exposed to sunlight for their skin to absorb the sun’s ultraviolet rays and turn them into vitamin D – which will keep their bones strong.
So in summary, Vitamin D is critical for immune function. A deficiency in this nutrient may compromise immune response and increase your risk of infection and disease.
Just don’t overexpose and use sunblock when you go for outdoor activity.
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MEET DENDEN. A Licensed Filipina Architect and Financial Advisor that aims to reach out to all who discovered this site by chance. She and her partner MYKE intends to share whatever learnings or happenings they’ve accomplished along their journey of life. Likewise, you’ll find different kinds of posts in this personal blog that may be of good help or new skills to learn.
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